ONLINE THERAPY SERVICES

Compassionate and trauma-informed support for trauma, PTSD, anxiety, domestic violence recovery, stress, depression, relationship/family challenges or significant life transitions. 

Robyn provides secure online therapy primarily for adults and may also work with adolescents when her experience and approach are a good fit for their needs. Telehealth services are available throughout California, including Brentwood, Pleasanton, Walnut Creek, Antioch, Lafayette, Clayton, and surrounding East Bay communities. Robyn is able to work with any clients located in California. 

Explore Therapy Services

Trauma and PTSD Therapy | EMDR Therapy | Therapy for Domestic Violence Survivors | Anxiety Therapy | Depression Therapy | Relationship/Family Challenges | Life Transitions 

Trauma can continue to affect the way you think, feel, respond, and connect with others long after the experience itself has ended. You may feel constantly on alert, avoid reminders of what happened, experience intrusive memories, struggle with sleep, or find it difficult to feel safe and present.

Trauma and PTSD therapy provides a supportive space to process difficult experiences without judgment. Robyn works at a pace that respects your comfort and readiness, helping you better understand your responses, develop effective coping skills, and begin rebuilding a greater sense of safety and control.

Trauma therapy may be helpful if you are experiencing:

• Intrusive or distressing memories
• Nightmares or difficulty sleeping
• Avoidance of people, places, or situations
• Feeling constantly alert, tense, or unsafe
• Emotional numbness or disconnection
• Shame, guilt, anger, or difficulty trusting others
• Relationship challenges connected to past experiences

Additional resource: Learn more through PTSD Basics from the National Center for PTSD.

Eye Movement Desensitization and Reprocessing, commonly known as EMDR, is a structured form of psychotherapy used to address traumatic memories and other distressing experiences.

During EMDR therapy, clients briefly focus on a difficult memory while participating in bilateral stimulation, such as guided eye movements or alternating tapping. The process is designed to help reduce the intensity associated with the memory and support healthier emotional responses.

EMDR may be considered for concerns such as:

• Trauma and PTSD
• Distressing or intrusive memories
• Anxiety connected to past experiences
• Negative beliefs about yourself
• Fear or emotional reactions connected to particular events
• Experiences that continue to feel unresolved & cause distress

Robyn will help determine whether EMDR is appropriate for your needs, comfort level, and goals. Preparation and emotional safety are important parts of the process, and EMDR is introduced at an individualized pace.

Additional resource: Read About EMDR Therapy from the EMDR International Association.

The effects of domestic violence can continue long after an abusive relationship or experience has ended. Survivors may struggle with fear, self-doubt, guilt, anxiety, difficulty trusting others, or uncertainty about what comes next.

Robyn provides compassionate, trauma-informed therapy for individuals affected by domestic violence. Therapy offers a private, nonjudgmental space to process your experiences, reconnect with your own voice, rebuild confidence, establish healthy boundaries, and move forward at your own pace.

Support may include:

• Processing the emotional effects of abuse
• Understanding trauma responses
• Rebuilding confidence and self-trust
• Addressing anxiety, fear, guilt, or shame
• Developing and maintaining healthy boundaries
• Recognizing unhealthy relationship patterns
• Adjusting to life during or after a major relationship change

You will not be blamed, pressured, or expected to share more than you are ready to discuss. Your emotional safety and personal choices remain central to the therapeutic process.

Immediate support: If it is safe for you to do so, visit the National Domestic Violence Hotline